Do you ever feel like you’ll never be ‘normal’ again?
What if I told you that you could edit the way you 'see' your story?
Maybe you’ve caught yourself thinking, 'Why can’t I just move on? Why does life feel so hard?' You might be terrified that if you take a step forward—like starting a new job, building a family, or letting yourself dream again—you’ll spiral out of control.
Maybe you’ve tried to escape the pain—turning to drinking, endlessly scrolling online, or replaying memories in your mind. Or maybe you find yourself checking for danger behind every opportunity or relationship, feeling like you can’t let your guard down, even for a moment.
It feels like you’re broken, like your trauma has made you ‘not good enough’ for the things you truly want: love, security, and joy. And the immense sadness you feel? It comes from longing for the life you had before it all fell apart, or wishing someone would acknowledge the pain they caused—but knowing they never will.
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Sound like you? You're in the right place then. We can't change your past, but we can see it differently.
Book a free consultation today, so we can begin rewriting your story tomorrow.
Imagine feeling calm and at peace, like the weight you’ve been carrying for so long has finally been lifted.
You wake up without dread, ready to face the day, feeling safe in your own skin—no longer on edge, scanning for danger. You trust yourself, look in the mirror with compassion, and forgive yourself for the choices you made when you were just trying to survive. Instead of feeling broken, you feel whole—confident in your ability to handle whatever life brings.
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Taking risks feels exciting, not terrifying. You believe you deserve the good things that come your way—a fulfilling career, meaningful connections, even joy. The overthinking, numbing out, and dissociation no longer run the show. You feel grounded, present, and in control.
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Your relationships are deeper, richer, and more vulnerable—but also safer. You’ve learned to attract the people who truly care for and respect you, and you have the strength to set boundaries with those who don’t. Instead of scanning every moment for danger, you’re looking forward—to opportunities, to love, to life.​​
Healing doesn’t have to take forever—and it doesn’t have to be stuffy.
When we work together, I’ll help you process the pain you’ve been carrying using somatic therapy techniques and EMDR, all with an attachment-based focus. We’ll also build practical skills, like emotion regulation strategies from DBT, to help you feel more grounded and in control. We're not just talking about deep breathing techniques here either. You can find those with a quick Google search. With me, you're going to get coping skills that work for the long haul. And you're going to get a lot of them. Because I believe that a full tool box is the key to success in treating trauma and finding your way out.
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My style? Warm, to the point, and focused on getting you results. I know you’d rather not be in therapy forever (honestly, I get it), and my goal is to help you feel better and get back to living your life. We’ll laugh, lean into some dark humor, and find that sweet spot between acknowledging the hard stuff and building the healing you deserve.
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Our work starts with an intake session where you can dive right in—I’m ready when you are. From there, we’ll map out the events and patterns connected to your trauma so it all starts making sense. Before we jump into reprocessing, we’ll create tools to make sure you feel safe, supported, and ready to face what’s ahead. It’s not easy, but you don’t have to do it alone.