
Some decisions can't wait another six months of weekly sessions.
You're not here because things are a little rough. You're here because something has shifted — or stopped shifting entirely — and you need more than 50 minutes a week to figure out what comes next.
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Maybe you're at a crossroads and the ambiguity is becoming its own kind of damage. Maybe you've tried weekly therapy and it felt too slow, too surface-level, or like you kept leaving without actually getting anywhere. Maybe you're both high-functioning, busy people who can't carve out a standing weekly appointment — but you can carve out a Saturday, or a weekend, to do something that actually moves the needle.
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A couples intensive is concentrated, structured, extended time — set aside specifically to create clarity and direction when the usual pace isn't working.
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Who this is for
This format was built for three kinds of couples:
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The couple at a crossroads. You love each other — or you did — and you're not sure what's left. One of you may be leaning out while the other is holding on. You're asking "are we staying together?" but the weekly therapy pace feels like it's prolonging the uncertainty rather than resolving it. You need focused time to actually answer that question — not dance around it for another six months.
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The couple who wants to accelerate. You're committed to each other and you want to do the work — but you're tired of the slow drip of weekly sessions that feel like you make progress and then lose ground before the next appointment. You want to go deep, go fast, and come out the other side with real tools and a real plan.
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The high-achieving couple who can't do weekly. Your schedules are demanding, your travel is frequent, and a standing weekly appointment isn't realistic. But you can protect a Saturday. You can block a weekend. You want something efficient, structured, and worth every dollar — not something that strings you along indefinitely.
If any of those descriptions fit, keep reading.

Why an intensive works when weekly therapy hasn't
Weekly therapy is designed for the long arc. It builds slowly — session by session, week by week — which is genuinely useful for some people and some situations.
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But for a couple in crisis, at a crossroads, or simply out of time, that pace can feel like trying to drain a bathtub with a teaspoon. You get 50 minutes, you start to get somewhere, and then you go home and spend the next six days in the same patterns before you see me again.
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An intensive changes the equation. Instead of picking up where you left off every week, we stay in it. We go deeper than a standard session allows. Patterns that might take months to identify in weekly therapy become visible within hours. And because we have extended time together, we don't just name what's happening — we actually practice doing something different, in real time, with me in the room.
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The couples I work with in intensive format consistently tell me they got more done in one intensive than in months of weekly sessions. Not because the work is different — because the container is.
How I work
My couples intensive work is grounded in Relational Life Therapy — a direct, structured approach developed specifically for couples who need more than gentle reflection. RLT doesn't tiptoe. It names what's happening, holds both partners accountable, and creates real movement.
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In an intensive I'm active and structured. I'm not a passive observer while you argue. I slow things down, interrupt destructive patterns in the moment, and help you practice something different before you leave the room.
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Here's what we actually do together:
Every intensive includes a one-hour pre-intensive consultation to clarify your goals and confirm the format is the right fit. From there, we move into structured assessment of your relational dynamics — what's actually driving the conflict or the distance — followed by extended working sessions with built-in breaks. You leave with clear written next-step recommendations, whether that's a repair plan, a structured separation process, or referrals to other appropriate support.
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This is clarity-oriented work. The goal isn't to tell you what to do — it's to give you enough clarity that you can decide for yourselves, from a grounded place rather than a reactive one.
When This Isn’t the Right Format
Couples intensives are not appropriate for:
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Active domestic violence or coercive control
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Ongoing affairs or third-party involvement (affairs must be fully ended before scheduling)
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Betrayal-recovery as the primary focus
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Active addiction without stabilization
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One partner unwilling to participate
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Situations requiring custody evaluations or court documentation
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Couples seeking crisis stabilization only
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Partners unwilling to stop yelling, intimidation, or verbal aggression during sessions
Conflict can be direct. Contempt and coercion are not permitted.
If safety or stabilization concerns are present, those must be addressed before an intensive is appropriate.
Background and Training
In clinical practice since 2016 and licensed since 2018, my couples work is grounded in Relational Life Therapy (RLT).
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I have completed Levels 1, 2, and 3 training through the Relational Life Institute and am currently pursuing full certification. Certification includes advanced practicums, consultation groups, individual supervision, and formal review of recorded clinical work to ensure adherence to the model.
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I participate in ongoing monthly consultation to support ethical, effective practice in high-conflict and decision-point cases.
Format and Investment
Each intensive begins with a one-hour consultation the week prior to clarify goals and confirm appropriateness.
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Half-Day Intensive — $699 3–4 hours. Best for focused clarity around a specific issue or decision point.
One-Day Intensive — $1,199 6–7 hours with a one-hour break. Designed for couples at a significant crossroads or with limited availability who need more time than a half-day allows.
Multi-Day Intensive — $2,499 2–3 days, broken across multiple weekends as needed. For couples with complex, layered patterns who need extended time to reach genuine clarity.
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All intensives are private pay only. Payment plans are available — just ask.
In-person in Edmond, OK. Virtual available throughout Oklahoma and Vermont.
You might be a strong fit for this, if:
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You are both willing to show up honestly
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You are open to direct feedback
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You want clarity more than comfort
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You are ready to examine your role in the relationship
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You understand the outcome may be repair or separation
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You prefer an efficient, time-limited format due to professional or personal demands
The Honest Truth
A couples intensive is not a magic fix. It won't undo years of hurt in a single Saturday. What it will do is create enough clarity, enough movement, and enough honest conversation that you leave knowing something you didn't know when you arrived — about your relationship, about each other, and about what you actually want to do next.
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That clarity is worth something. Especially when the alternative is another six months of the same loop.
Ready to Take the Next Step?
The first step is a free 30-minute consultation. We'll talk about where you are, what you're hoping for, and whether an intensive makes sense for your situation. If it isn't the right format, I'll tell you that directly and point you toward what might be.
You can schedule below, or email me at info@giftofgritcounseling.com with "Couples Intensive Inquiry" in the subject line — include your location, which format you're considering, and a brief description of where you are.
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