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Maybe What You Need is a 'Steel Magnolias' Cryfest: The Healing Power of Tears

Maybe What You Need is a 'Steel Magnolias' Cryfest: The Healing Power of Tears

"See How We Have Boundaries During the Holidays? Very Demure. Very Mindful."

Lessons from Literature: Tuck Everlasting: Could You Live Forever?

Lessons from Literature: Tuck Everlasting: Could You Live Forever?

Make it Make Sense: 3 Lessons We Gain from Trauma

May 19, 20233 min read

Make it Make Sense: 3 Lessons We Gain from Trauma

Hi friends! I hope you are taking good care of yourself in this spring season of weddings and graduations and Mother's Day and the school...

2023: The Year of Consistency

Jan 3, 20233 min read

2023: The Year of Consistency

Hi friends! Happy New Year! Maybe you're like me and you've tried new year's resolutions in the past with limited success, or lots of...

New Series: A Therapist "Ruins" Your Favorite Movies

Dec 6, 20224 min read

New Series: A Therapist "Ruins" Your Favorite Movies

Hi friends! I hope your holiday season (if you celebrate) is cheery and bright. If it's not those things or is not what you expected,...

8 Ways to *Not* Support Your Friend Who Has Lost a Baby

Nov 1, 20224 min read

8 Ways to *Not* Support Your Friend Who Has Lost a Baby

Hello friends! One of my therapy specialties is supporting families grieving perinatal (miscarriage and stillbirth) and infant loss. This...

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