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How to Set Down the Emotional Baggage That is Weighing You Down: Therapy After Major Weight Loss
You lost the weight. Yup, you finally freakin' did it, and you're proud. And you're scared. And you're happy and you're confused. Maybe...
Apr 25, 20257 min read
Weight Loss Doesn't Fix Everything: What We Really Need to Feel Whole
Over two years, I shed 91 pounds, yet I still sensed something was missing. I recall the moment I stepped on the scale and saw that I...
Apr 8, 20256 min read
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