When the landslide of child loss impacts the ground underneath your feet, your relationship with religion, spirituality, certainty and a higher power also may shift radically. When a child dies, people expect the crying, the exhaustion, the unbearable quiet of an empty bedroom. What they don't expect is how far down the loss can reach. It can shake the foundation of what you believe about God, the universe, and whether any of it means anything at all. In my therapy office, gr

Hi friends, If dating has ever made you want to scream into a throw pillow or question your entire worth as a human, you’re not alone. I hear this stuff all the time in therapy: people wondering, Why does dating suck so much? or Why does one unanswered text send me into an emotional spiral? Let’s talk about it. Because here's the deal: dating isn’t just dating. It brings up all our old crap. That situationship that fizzled out last week? That moment you got ghosted after da