Love, Sex, and Power: A Relational Look at What It Takes to Have a Bangin' Bedroom Life ;)

When we think about love, sex, and power in relationships, we often separate them into different categories. But in truth, they’re deeply interconnected. As a couples therapist trained in Relational Life Therapy (RLT), I see how intimacy isn’t just about what happens in bed; it’s shaped by how we show up for each other every day. And in the month of love, there’s no better time to unpack what really fuels connection.

What RLT Teaches Us About Love, Sex, and Power

Relational Life Therapy, developed by Terry Real, focuses on helping couples build authentic connection through mutual respect, accountability, and vulnerability. RLT names the dynamics of power directly—something many couples avoid but deeply feel.

In intimacy, power shows up in small ways:

• Who initiates affection or sex

• How each partner’s needs are responded to

• Whether emotional labor is shared

• How consent and desire are navigated

  
  

When one partner holds more power, emotional, financial, or sexual, it can quietly corrode connection. RLT invites us to name and rebalance these dynamics so that intimacy can thrive in safety.

Sex Starts Outside the Bedroom

Foreplay isn’t just physical. It’s relational. How you speak to each other while making dinner, who takes on the mental load, whether your partner feels seen and valued throughout the day, these are the precursors to physical connection.

Reframing sex through an RLT lens means asking:

• Do both partners feel emotionally safe?

• Are power imbalances being addressed, not avoided?

• Do we share the responsibilities of life actively and with constant renegotiation as to fit, scheduling, and energy levels of each person?

• Is affection freely given or based on performance?

• Is what I'm doing or saying giving me more of what I want? If not, am I willing to change how or what I say or do?

Sex becomes less about what happens in a single moment and more about the relational field built over time.

Common Conversations in the Therapy Room

These are some of the concerns that often come up when couples explore intimacy together:

“I don’t feel desired anymore.”

Often, this points to emotional disconnection rather than physical disinterest. When daily interactions lack warmth or respect, desire fades. Couples that engaged in a six second kiss daily reported increased oxytocin, the 'love hormone,' and a decrease in cortisol, the 'stress hormone.' (Gottman Institute)

“We’re not on the same page sexually.”

RLT encourages couples to look beneath the mismatch. Is there a dynamic around control, fear, or unspoken resentment? Sexual conflict is rarely just about frequency. Mismatched sex drives are also common. Libido is driven by many factors including amount of sleep, division of household labor, hormones, emotional connection, physical health issues, amount of exercise one gets, medication side effects, age, pregnancy, and even one's cultural or religious beliefs around sex.

“They wants sex, but I feel invisible.”

This speaks to emotional neglect. When a partner feels unseen or dismissed outside of bed, sexual connection can feel more like obligation than intimacy. It also can mean that sex isn't currently meeting the needs of every party involved. If sex isn't enjoyable, then why would anyone crave it?

“The way he initiates just turns me off.”

Sometimes initiation is too abrupt, disconnected, or even silly in a way that doesn’t land well—like the stereotypical "boob honk" or grabbing a partner when they’re folding laundry. It can feel more objectifying than connecting.

The antidote is thinking about context and timing when you initiate. A passionate kiss before you leave for work, paired with a warm look and a playful, “I can’t wait to continue that with you later,” is more likely to build anticipation and emotional connection. Initiation doesn’t have to be perfect. It needs to be attuned to the moment and the temperature in the room.

“I want more sex, but I don’t want to beg for it.”

This concern often arises when one partner feels starved for physical connection but ashamed to ask. They may interpret rejection as a personal failure. RLT helps partners differentiate between rejection of an act and rejection of the person, and encourages couples to talk about what makes each feel safe and wanted.

Rainchecks can also be a way for one partner to decline sex for right now, with the expectation of "Let's do it tomorrow afternoon when the kids are napping." Rainchecks can only be done responsibly and relationally by saying something like, "I love you and I want to be intimate with you, and right now isn't a great time for me. I'd love to try for it tomorrow afternoon or tomorrow morning if you'd like. Is a raincheck okay?"

“It feels like we’re roommates.”

This is a red flag for emotional and sexual drift. Often, couples still love each other, but they’ve stopped showing up relationally. RLT brings attention to the micro-habits that build connection: turning toward each other, asking curious questions, intentional one-on-one time, kissing regularly, doing the small acts of love that you know make your partner feel loved (getting their coffee ready in the morning, rubbing their feet, getting them a diet coke at the store, etc.), and making space for small moments of play and flirtation.

“I say yes to sex, even when I don't want it, because they pout or throw a fit if I say no.”

This dynamic is more common than many people realize. When a partner responds to a “no” with sulking, passive-aggressive behavior, or emotional withdrawal, it creates pressure rather than desire. Over time, sex starts to feel like a duty, something one agrees to in order to avoid relational fallout, not because they truly want to connect.

The quickest way to kill someone’s desire is to make sex feel like a relational obligation, a toll that must be paid to keep the peace. RLT helps couples name this behavior without blame, while inviting the declining partner in the moment to set limits and advocate for emotional maturity, and giving the partner demanding alternate ways to invite intimacy.

Mutual desire can only thrive in a space where “no” is respected. Only then can “yes” actually mean yes, and if "no's" are allowed, that means the "yes's" are more enthusiastic and real.

Rethinking “Foreplay”

The word foreplay can feel limiting. It suggests that everything before penetration is just a warm-up. But what if every moment of connection, from a thoughtful text to doing the dishes without being asked, was part of the sexual landscape?

Through the RLT lens, intimacy isn’t a sequence of acts. It’s a relational posture. Affection, touch, attunement, humor, curiosity, all of it contributes to sexual safety and pleasure.

Power in Bed Mirrors Power Outside of It

Sexual dynamics don’t exist in a vacuum. If decisions outside the bedroom are made unilaterally or if one partner carries most of the emotional labor, it’s likely that the bedroom reflects those same imbalances.

RLT encourages couples to examine:

• Who initiates and who avoids?

• Are we able to role-switch in our initiation process or in our intimacy? Is there room for creativity in our bedroom?

• Are both partners free to express desire and set boundaries?

• Is consent a one-time event at the beginning of the act, or an ongoing 'checking in' process?

When both partners share power, emotionally and sexually, intimacy becomes a site of mutual joy, not quiet resentment.

Intimacy Isn’t Earned by Being “Good”

One common belief is that sex must be earned, by being helpful, doing chores, or behaving in a certain way. But this frames sex as a reward, not a relational exchange.

From a relational perspective, sex flourishes when partners feel emotionally connected, respected, and desired. Not because they checked off a list, but because there is real mutuality and generosity throughout the partnership.

Building Connection: Small Shifts with Big Impact

RLT offers practical steps for couples wanting to rebuild connection:

• Practice daily repair. Quick check-ins or brief apologies keep resentment from festering. Seriously. Say sorry with good intent, no matter what. If you want more intimacy and connection, and yes, sex, you need to be apologizing often.

• Pencil in time for sexual connection. You schedule everything else in your life that matters to you, why not your sex life? To be clear, you don't need to have sex everytime. Just knowing that the weekly time is there is often enough to help couples prioritize intimacy more.

• Widen your idea of sexual intimacy. What counts as sex? Whatever you and your partner want to count as sex. Get rid of the idea that sex always has to have a penetrative element in order for it to 'count.' Sex can look like being together naked, a sensual massage, mutual masturbation, etc. And often, it may end in sexual intercourse plus explosive orgasms, but it doesn't always to have to.

• Make sure both partners get enough rest and relaxation outside of the bedroom. Increasing both partners' access to rest makes for a partnership where you feel supported and rested, which leads to a removal of one potential drain on libido, which is exhaustion. In fact, women who get one extra hour of sleep per night led to a 14% increase in next-day sexual desire.

• Offer non-sexual affection regularly. Cuddling, the six-second kiss daily, or hand-holding without pressure for more builds safety.

• Share household chores for the good of your entire relationship. In heterosexual couples that split chores more evenly (it doesn't have to be 50/50), there was increase in sexual frequency. In fact, couples that shared housework more evenly had sex an average of 6.8 times per month, which was 0.5 times more than their counterparts in which one partner shouldered most of the housework burden.

• Talk about sex often. Remove the pressure of performance and invite curiosity. Find new ways to share about sexual desires and fantasies with your partner. One way I've recommended to many couples is to have them read a romance novel together or have one partner mark the pages with sexual activity that sounds appealing or interesting to them. It can be a way to spice things up or at least, bring up the subject in a less confrontational way.

• Go on dates or spend one on one time together with shared experiences. It gives you something else to talk about besides the humdrum day to day tasks of managing a household, raising children, or work. It's hard to feel sexual attraction with someone who you don't really know.

• Name the power dynamics in the room and in your relationship. If one person always calls the shots, it’s worth exploring how that affects trust and connection.

These shifts create a relational environment where sex is more likely to feel wanted, not expected.

Therapy Support in Edmond, OK or Throughout Oklahoma and Vermont (Virtually)

If you and your partner are navigating challenges related to love, sex, and power, therapy can offer a grounded, compassionate space to explore what’s really going on. I work with couples in Edmond, OK or throughout the states of Oklahoma and Vermont, who are ready to move beyond surface-level fixes and into deeper relational change. If you want to work together, feel free to email me at info@giftofgritcounseling.com or schedule a consultation here.

Together, we can create space for emotional and physical intimacy that feels safe, mutual, and real.

Take Exquisite Care of Yourselves,

Megan

References:

1. Kalmbach et al. (2015) — The impact of sleep on female sexual response and behaviorKalmbach, D. A., Arnedt, J. T., Pillai, V., & Ciesla, J. A. (2015). The impact of sleep on female sexual response and behavior: A pilot study. Journal of Sexual Medicine, 12(5), 1221–1232. https://pubmed.ncbi.nlm.nih.gov/25772315/ 

2. Kornrich, Brines, & Leupp (2013) — Egalitarianism, housework, and sexual frequency in marriageKornrich, S., Brines, J., & Leupp, K. (2013). Egalitarianism, housework, and sexual frequency in marriage. American Sociological Review, 78(1), 26–50. https://pmc.ncbi.nlm.nih.gov/articles/PMC4273893/ 

3. Cornell Chronicle (2016) — Want more sex? Split the household choresCornell Chronicle. (2016, August 23). Want more sex? Split the household chores. Cornell University. https://news.cornell.edu/stories/2016/08/want-more-sex-split-household-chores 

4. The Gottman Institute (n.d.) — The Six Second KissThe Gottman Institute. (n.d.). The six second kiss. https://www.gottman.com/blog/the-six-second-kiss/ 

Love Without Losing Yourself: The Truth-Telling Path to Real Connection

Hi friends,

Since it’s the month of love, let’s talk about something that doesn’t usually make the Valentine’s Day highlight reel: how hard it is to stay fully yourself in a relationship without wrecking the connection, or yourself.

I work with a lot of folks (and couples) who come into therapy saying something like, “I want us to be closer,” or “I’m tired of pretending everything’s fine.”

And when we dig in? What we often find is that they’ve been withholding the truth for so long, about what they need, how they feel, what hurts, that they’ve started to disappear in their own relationship.

So let’s talk about how Relational Life Therapy (RLT) helps couples get honest, reconnect, and actually stay in love, without losing themselves in the process.

The Myth of “Harmony = Healthy”

Somewhere along the way, we got sold this idea that love should be smooth, calm, easy. Like, if you’re arguing too much, something’s wrong. Or if you need to set a boundary, you’re being selfish. Or that you should feel emotionally 'safe' with your partner at all times. (What people really mean by 'safe' is comfortable.)

Nope. Not true.

In fact, real intimacy isn’t about being nice all the time. It’s about being true. And sometimes that means saying the thing you’re scared to say. The thing that might make your partner uncomfortable. The thing that might start a fight.

But here’s what I want you to know: truth is not the enemy of love. Silence is. Intimacy requires vulnerability and risk. You cannot be passionately in love and completely comfortable at the same time.

Why You Might Be Losing Yourself in Love

Here are some signs you are neglecting yourself in the relationship:

• You say yes when you mean “hell no”

• You bottle your resentment until it leaks out as sarcasm or silence

• You keep shrinking your needs because it feels easier than “making it a thing”

• You worry that being “too much” will push them away

You’re not alone. Most of us didn’t grow up learning how to speak our truth and stay connected. We learned that love meant caretaking, people-pleasing, appeasing, or fixing. We got the idea that if someone violates our boundaries we have to fight our way out, by any means necessary. We learned to survive "love," not thrive in it.

In RLT, we call this losing yourself in the relationship. And while it might keep the peace short-term, it erodes intimacy, respect, and trust in the long run.

What Relational Life Therapy (RLT) Does Differently

RLT doesn’t mess around. It’s not about tiptoeing or sugarcoating. It’s about:

• Radical Honesty: Saying the real thing, directly and respectfully

• Takes Sides: Seriously. If I, as your therapist, seesthat one partner's behavior is anti-relational, they will name that behavior as problematic out loud, in the room.

• Fierce love: Holding yourself and your partner accountable without blame

• Teach How to Reclaim your Voice: Especially if you’ve spent years silencing it

• Asking for what you want: Wise adults make specific requests of their partner. They don't expect their partner to just 'know' what they want or need. That's some Disneyland fairytale bullshit.

• Owning your Part: Without falling into shame or defensiveness. If you can own your missteps with true remorse, you can repair with your spouse and change. That matters for the long term. And quite frankly, your 'part' in the relationship is all you can really control anyways.

And it’s about building relationships that are full-bodied, mutual, and awake. Where you don’t have to abandon yourself to keep the peace.

What Truth-Telling Looks Like in Real Life

Let me paint you a few pictures. Because this isn’t just about “communicating better.” This is about changing the emotional culture of your relationship.

Before RLT: You’re upset about something going on in your relationship, but you act like you’re fine. You feel disconnected, but you tell yourself “it’s not a big deal.”

After RLT: You might say, “I’m feeling really far from you lately, and I’m scared to bring it up. But I need us to talk about it.”

Or: “When you cancel plans last minute, I feel unimportant. I want to talk about how we both handle time and commitment.”

Or: “I’ve realized I’ve been doing too much for both of us, and I’m done with that. I want a partnership, not a parent-child dynamic.”

Truth-telling doesn’t always sound soft. Honest love is the only kind that lasts.

Speaking Truth with Loving Power (And the Difference Between Requests and Demands)

At some point in every relationship, you have to say the real thing.

Not the softened version. Not the “maybe if I hint at it, they’ll get it” version. The honest, direct version.

In Relational Life Therapy, we don’t pretend this is easy. Especially if you've spent years being the peacekeeper, the fixer, or the one who always lets things slide. You learned in childhood how to get your needs met, but I promise you, that the techniques from back then aren't going to work very well now. What we learned to do in our family of origin was adaptive back then, but is often maladaptive now.

Here’s the truth: real connection can’t exist without honesty. And honesty isn’t just about what you share, it’s about how you hold your own power with clarity and care. Many of us feel like we get to say our truth without any varnish. And I'm here to tell you: that won't get you more of what you want. You have to ask for what you want and need in skillful ways.

That’s where the difference between a request and a demand comes in.

Requests: Vulnerable, Open, and Flexible

A request is something you ask because you want to feel more connected. It might sound like:

• “It would help me feel more secure if you checked in when you’re running late.”

• “Can we set aside time to be together without distractions this weekend?”

• “I’d like us to talk about emotional stuff more often. Can we try that?”

• "Lately sex for me hasn't been as enjoyable. Is there a way we could prioritize some of the things I like and enjoy in the bedroom first?"

A request is a bid for connection, not control. And the key thing is: your partner's answer can be no.

If they say no, or not right now, your work then is to feel the disappointment and not collapse or retaliate. It’s not about liking the answer. It’s about respecting their autonomy, the same way you want yours respected.

Demands: Limits That Protect the Relationship (or You)

A demand, on the other hand, isn’t about preference. It’s about sustainability, and they are to be used very sparingly in the course of a partnership.

A demand might sound like:

• “I can’t keep holding all the emotional labor in this relationship. This has to change, or I am going to have to prioritize my wellbeing and emotional needs first going forward.”

• “If this dynamic continues, I’m going to need space.”

• “I won’t stay in a partnership where I feel dismissed or unsafe.”

• "If you can't commit to monogamy, I will need to separate or leave the relationship."

• "I won't be able to keep fixing the problems your addiction creates for our family."

  
  

Demands are not ultimatums. They are boundaries with consequences. They’re the lines you draw when something is eroding your trust, dignity, or emotional availability.

They’re not about controlling your partner. They’re about taking responsibility for your own limits.

In RLT, We Call This Fierce Intimacy

You can be warm and powerful at the same time.

You can speak the truth without rage, lack of filter, or blame.

You can say, “This isn’t working for me,” and mean it, not as a threat, but as a way of being deeply committed to reality, and to what love actually requires to thrive.

Requests invite growth. Demands draw lines. And the ability to know the difference, and speak both with honesty and care, is what keeps love alive.

You Can Love Someone Without Shrinking

In fact, the best relationships I see in therapy are between people who are:

• Rooted in their own values and voice

• Willing to hear hard truths without defensiveness

• Brave enough to say, “Here’s what I really want," even if it’s hard to say out loud

• Committed to mutual growth, not perfection

• Remembering love when they speak to their partner

• Thoughtful about how they can get their wants met in a variety of ways

So if you’re tired of being the one who “keeps the peace” by disappearing yourself, let me be clear:

You don’t have to choose between truth and love. The good stuff holds both.

Want to Love Without Losing Yourself?

If you’re in Edmond, Oklahoma, or anywhere in Oklahoma or Vermont, and you want support building a relationship where both people get to show up fully, I’d love to work with you.

Through RLT-based therapy, we can work on:

• Finding your voice again (and learning how to use it)

• Setting boundaries without guilt

• Repairing after conflict without blame or power plays

• Staying close and honest

  
  

Let’s build something stronger than silence. Because you deserve connection that doesn’t cost you your self.

Take exquisite care of yourselves,

Megan

Love and Longing: Dating in This Big Ole World Out There

Hi friends,

If dating has ever made you want to scream into a throw pillow or question your entire worth as a human, you’re not alone. I hear this stuff all the time in therapy: people wondering, Why does dating suck so much? or Why does one unanswered text send me into an emotional spiral? Let’s talk about it.

Because here's the deal: dating isn’t just dating. It brings up all our old crap. That situationship that fizzled out last week? That moment you got ghosted after date #4? That late-night “you up?” text you almost replied to even though you knew better? I'm going to make the case that it's not just about the present. It’s your past tugging at your sleeve.

In this post, we’re gonna name the patterns, talk about where they come from, and figure out what to do if you’re tired of dating like it’s a punishment from the universe.

When Dating Feels Like More Than Just Dating

I know it might seem like you’re just mad about a bad date or another almost-thing that didn’t turn into a real thing. But so often, what you're actually feeling is old hurt showing up again in a new way.

Rejection, distance, being ignored; these things don’t just sting. They hit old wounds from when love wasn’t so safe or easy. And your body remembers the blueprint of love you received from childhood.

Let’s break it down with some real-life stuff I hear in sessions all the time (names and details changed, obviously). Do any of these situations sound familiar?

Scenario One: Ghosted After It Felt Good?

You’ve been on date number four with someone you’re really into. It feels good. They say things like, “We are so in sync!” And then… poof. They ghost you, completely out of the blue.

You feel the rug pulled out from under you. You reread the last text you sent: “Hey, where you been?” and cringe a little. You wait. You text. You wonder if you imagined the whole thing. You feel dumb for caring.

And then it hits you: this doesn’t just hurt now; it feels familiar. That sinking feeling when you tried to show your mom your 100 on a spelling test and she barely looked up. That ache in your chest when someone you loved didn’t seem to see you at all.

This present-day disappearing act didn’t just hurt your feelings. It reminded a younger part of you that love is conditional. That you can try really hard and still get ignored. That maybe it’s your fault.

Spoiler: it’s not.

And just so we’re clear: if you ever are doing something that’s getting in the way of what you want? I’ll tell you. Kindly, but honestly. That’s what therapy’s for. Because clarity, without shame, is how we grow.

Scenario Two: When You Keep Saying Yes to the “You Up?” Text

It’s 12:30am. Your phone lights up. Yep, it’s them again.

You know the drill. You know you’ll feel like crap after. And still, there’s a part of you that wants to answer. Because what if this is as close as you’re gonna get? What if this is the best anyone will ever treat you? What if the only kind of love available to you is the kind that leaves you starving, the kind that leaves crumbs with no substance?

It’s okay. You’re not broken for wanting connection, even if it comes wrapped in bad boundaries and mediocre sex.Your nervous system believes inconsistent, low-stakes connection is safer than risking the vulnerability of real intimacy.

But also? You deserve more. And deep down, you know it.

Scenario Three: When Dating Later in Life Still Feels Like Childhood

You’re 47 or 55 or 39. Hell, you’ve been through some stuff. Maybe a divorce, maybe a long stretch of being single. You’ve done therapy. You’ve worked on yourself. You’ve built a life. And still… you feel so damn alone. You want long term connection.

You scroll dating apps. You go on dates. You try to stay hopeful. But deep down, you feel this ache: the one that says, This was supposed to feel different by now. You remember what your child self imagined love would feel like: safe, connected, fun, real. But your adult self? He hasn’t seen much of that. Instead, he gets conversations with no reciprocity. Dates that feel like interviews. Phantoms who vanish right after you start to feel a spark.

Then, you’re back in the past: walking in the front door, excitedly telling your dad about football practice, and hearing, “that’s good, good” as he turns back to his paper. No follow-up. No real curiosity. Just you, holding the weight of wanting connection and not getting it once again.

You’ve spent a lifetime trying to feel heard. Seen. Chosen. And adult dating feels like proof that you were right all along: maybe you are unloveable. Maybe no one ever will really "get you." Maybe you won't get the sitting in the matching rocking chairs on the front porch future you always wanted.

I call BS.

These thoughts aren’t facts. They’re remnants from your past, pretending to be truth. And they show up most fiercely when you’re stepping toward the kind of connection you’ve always wanted.

Why You Keep Dating the Same Person Over and Over

I promise that I am not stalking you. I've just heard stories like this so. many. dang. times. And I don't think it's all you. Let’s get real: you’re not picking “bad” people because you’re dumb or hopeless or secretly trying to ruin your own life.

You’re picking familiar. That’s it.

If love used to feel like chasing crumbs, proving your worth, or being the low-maintenance one who "doesn’t need much," then guess what feels weird and uncomfortable now?

Healthy, available, boringly respectful love.

You’re not broken. Your nervous system just needs to learn something new.

Therapy Can Help You Date Without Losing Your Damn Mind

I’m not saying therapy is a magic wand. But if you’re tired of dating with your past riding shotgun, therapy gives you a place to:

• Name what you actually want (not what you’re supposed to want).

• Clarify your values so you find a partner that connects with you on every level.

• Identify where your actions and your values aren't matching.

• Learn how to say no to people who don’t treat you well.

• Build boundaries that don’t feel like punishment or retaliation.

• Stop texting “are you mad at me?” every time someone cancels a date.

• Soothe the little-kid parts of you that panic when someone doesn’t text back.

• Demote the younger versions of you that are trying to run your life, as if you're still a child who can be abandoned, not an adult who might be left but will survive.

You can learn how to calm your system down, so you get to decide how you show up in dating, not your fear, your past, or your 8-year-old self with a point to prove.

What Dating With a Wounded, But Healing Attachment Style Actually Looks Like

A wounded attachment style doesn’t mean you can’t date. It just means you’re gonna have to date a little differently. More awake. More honest. More you.

It means:

• Letting people show you who they are and not sticking around to “see their potential”

• Saying, “Yeah, that’s a no for me” when someone is inconsistent

• Watching how you feel around them instead of building them a personality in your head

• Choosing people who can actually choose you back

If you’re anxiously attached? You might need help calming that part of you that’s scared everyone leaves.

And, if you're an avoidant lover, then it means being vulnerable, allowing yourself to be fully seen and fully known, and trusting that you will be okay no matter what happens. That you will take care of you, even if that person cannot appreciate what you are bringing to the table.

You can do this. And you don’t have to do it alone.

You Deserve More than Survival. You Deserve to Thrive in Life and Love.

You don’t need to heal yourself into perfection before you get to be loved.

But you do get to stop abandoning yourself to get a text back. You get to say, “Hey, I want more than this,” even if your voice shakes. You get to be picky. You get to feel like your full damn self in a relationship.

That’s what therapy can help with. Not just finding someone, but finding your way back to you.

If you’re in Edmond, Oklahoma—or anywhere in Oklahoma or Vermont—and you’re tired of dating like your inner child is running the show, I’d love to help. Let’s work together to build the kind of self-trust, boundaries, and clarity that make dating less chaotic and more real. You’re not too much. You’re not too late. You’re just ready.

Schedule a free consultation with me here, so we can chat about what the plan should be for you, so that you can have the life and love that you so deeply desire.

Take exquisite care of yourselves,

Megan